CrossFit Acronyms and Abbreviations AMRAP: As Many Reps (sometimes Rounds)as Possible ATG: Ass to Grass BP: Bench press BS: Back squat BW (or BWT): Body weight CFT:CrossFit Total – consisting of max squat, press, and deadlift. CFSB: CrossFit Strength Bias. A program developed by Jeff Martin and Darrell White, explained here. You’ll need aCFJ subscription. CFWU:CrossFit Warm-up CLN: Clean C&J: Clean and jerk C2: Concept II more »